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INHALE THE FUTURE

EXHALE THE PAST


Just Announced….

The Ultimate Indulgence

Join us for a day of Yoga, Dance and fun. The perfect way to embrace the fall and prepare for the busy holiday season ahead.

Our popular Yoga Retreats sold out last year, so don’t wait! Find out more info and Register today on our ‘COURSES’ page

Check out our gorgeous studio spaces - Your home for Yoga!


200 hour Yoga Teacher Training


Join us! Jan 6 - June 16

Dates and times:

Mondays: (5-8pm)

Jan 6 13 20 27, Feb 3 10 17 24, Mar 3 10, April 7 14 28, May 5 12 19 26, June 2 9 16

Weekends (Fri 5-9pm, Sat/Sun 8am-4pm)

Jan 25 26 27, Feb 14 15 16, Mar 7 8 9, April 25 26 27 May 16 17 18, June 13 14 15

Tuition $2500 including books, training, certification and “Key to the studios” unlimited Yoga classes at either of our locations during your training (a $900 value)



What our members are saying…

Trail and area Yogis... we are so fortunate to have yet another beautiful space to practice yoga in. The space is warm and welcoming, with great props, and kind, thorough instruction. Go check it out!
— Susan G
Amazing space for the studio. fantastic teacher who gives great classes and is flexible with making the class suit his attendants needs.
— Shannon K
Best yoga instruction I have ever experienced.
Love the bright spacious studio.
You never feel like you can’t keep up.
Everyone feels comfortable at their own pace.
— Barb M
Troy is an amazing teacher - the best really! No one knows the body and how to take care of it like him - Trust me take a class and get hooked on health!
— Francie B
I absolutely love this yoga class! I look forward to going all the time. The studio is beautiful and the yoga teacher is very encouraging and knowledgeable:)
— Leah L
I’ve been going to his classes pretty much since he has opened. He is always changing his focus to keep you interested but never compromises his attention to body alignment or personal limits. Give him a try and see your possibilities.
— Connie K
Troy!! An amazing knowledgeable instructor!
— Norma C
Beautiful, bright studio! Amazing, helpful teacher, one of the best, detailed instruction I have experienced.
— Diana J
Troy is an awesome yoga teacher!!
— Carla E